Rasāyana (रसायन) is a Sanskrit word literally meaning Path (āyana) of Essence (rasa). It is an early ayurvedic medical term referring to techniques for lengthening lifespans and invigorating the body. These techniques are meant to nourish our mind, body and spirit, through meditation, movement (Qi gong), ceremony, healthy food, herbalism, natural living spaces in a restful environment,…
Rasayana has a holistic approach to life. We learn from our ancestors, through introspection and in connection with Nature. We empower our femininity, allow slowness, revalue craft(wo)manship, practice mindfulness, co-create and prioritise our intuition.
